About Us

Mental health affects every aspect of our lives.  From how we parent, work, engage in social activities, make choices in our lives, and is greatly the root-cause affecting our physical health.

I earned my Bachelor of Science at Southern Illinois University at Edwardsville in 2004 and my Master of Social Work at Saint Louis University in 2006.  I have worked in a variety of settings such as post-operative care, transitioning between hospital to home, and for the last 16 years, I worked as a School Social Worker.  I am also an Ambassador with Alive and Well Communities in St. Louis as a trainer for Trauma Informed Care.

I specialize in working with individuals and groups, ages 12+, presenting with a vast array of needs, some co-occurring.

Specialties include therapies centered around Anxiety, Depression, Bipolar Disorder and other mood disorders, Trauma, Post-Traumatic Stress Disorder, Attention Deficit Hyperactive Disorder, Parenting, Interpersonal Struggles and Violence, Suicidal Ideation, and Self-Harm, among many other diagnoses and hardships that people face.

In addition to the traditional forms of therapy, I like to promote wellness through holistic modalities including mindfulness, aromatherapy, and nature-based approaches.

Hello! I’m Stephanie Walters, Licensed Clinical Professional Counselor (LCPC). I have a passion for mental health and helping my clients live their healthiest and most fulfilling lives. My therapeutic style is nonjudgmental, warm, genuine and down to earth. I take a client centered approach, allowing clients to take the lead in our collaboration of goal setting and treatment. Life can be challenging and therefore no one is immune to facing obstacles. I work to empower and support individuals while we process through life events and changes in order to best navigate and grow from challenges. I sincerely hope that you will find peace and balance in our work together.

I work with children, adolescents, and adults. I tailor my approach to the individual’s needs and level of development and use an eclectic mix of therapeutic techniques. Some of my favorite modalities to incorporate include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Child-Centered Play Therapy, Family Systems, Multicultural, Grief Therapy, Trauma Focused Therapy, Solution Focused Therapy, Strengths-Based Therapy, Music Therapy, and Art Therapy.

I have experience in working with clients with concerns related to anxiety, depression, parenting, family conflict, communication, cultural, LGBTQI+, child/adolescent adjustment, behavior and mood disorders, trauma, self-harm, suicidal ideation, ADHD, school problems, self-esteem, and life transitions.

 Hello, my name is Rocky Mays and I am currently accepting new clients. I am a Licensed Professional Counselor practicing under the supervision of a licensed clinician. I earned my Master of Clinical Mental Health Counseling from Webster University in 2022. My professional experiences include working with at-risk youth in the Missouri justice system, providing clinical services for multiple mental health treatment centers, and working with veterans struggling with addiction and co-occurring mental health conditions.

I am passionate about creating and maintaining a positive therapeutic relationship to assist others in reaching their goals. I utilize various therapeutic approaches including Person-Centered Therapy, Motivational Interviewing, and Solution Focused Therapy. Together, we will establish your treatment goals and utilize the therapeutic approach that will best help you reach your goals.

Making the decision to seek counseling can feel challenging and my goal is to help make the entire process more comfortable for my clients.  I am passionate about creating and maintaining a positive therapeutic relationship to assist others in reaching their goals. I strongly believe that counseling is providing a safe, non-judgmental space where a person can feel heard and receive the support and encouragement they are seeking. I would define my therapeutic style as inviting, genuine, understanding and solution focused. I strive to assist my clients in identifying past traumas as well as the thoughts and behaviors that may interfere with their progress toward life goals. Currently I work primarily with teens, adults, veterans, couples, and families on a wide range of identified concerns.

Please call or e-mail me to set up a free consultation. 

Art Therapist, Licensed Clinician Professional Counselor

Imagine a safe space where your child, or teen can go to learn more about their thoughts and feelings. A space where they learn how to use their strengths and interests to reach personal goals or to overcome life’s challenges. Having over 16 years of experience working with kids, I am comfortable working at their pace.  I help them find creative interventions to address their concerns and empower them for the future. Art Therapy is a great avenue for facing life’s challenges in a comfortable and familiar way.

Art can be used to tell stories, vent feelings, distract from difficult thoughts and emotions, or put a voice to internal thoughts when words cannot be found. Art Therapy uses an array of art materials including pen, pencil, marker, gel pens, paint, and buildable materials. I also have games for those who prefer less artistic activities.

Life can be overwhelming and difficult. Counseling does not have to be. I strive to make counseling a playful place that youth look forward to coming back to; all while helping them address their personal goals and challenges. Art Therapy can be used to address a multitude of concerns: Attention Deficit Hyperactivity Disorder, Depression, Anxiety, Trauma, Disruptive Behaviors, significant life experiences, complex family dynamics, and many more.